Browsing Category

Weight Loss

Weight Loss

My Nutritional Cleanse

I am a massive fan of Nutritional Cleansing.  It has been the easiest way for me to maintain my weight (yes, even through 2 winters of hibernation) keep an elevated energy level and avoid ALL Flu and Colds in the last 1.5 years. Seriously. …

April 20, 2016
Weight Loss

FOOD COACHING

A Healthy Lifestyle is A Delicious Lifestyle! Food choices are a direct way to improve our health. In our toxic environment, it can be difficult to make healthy choices and eat clean. Even smart people make poor food choices. What if you could get…

June 8, 2015
Weight Loss

My Approach to Mentoring

MY APPROACH: MY APPROACH: My approach is to choose FOR a new behavior, not AGAINST an existing behavior.  It is almost impossible to discipline yourself into NOT doing something (anything) for long-term.  The easier approach is to introduce something new into your life because…

June 2, 2015
Weight Loss

Client Testimonials

Client Testimonials:     Sara Boyce has been my Life Coach for many fruitful years. She has helped me primarily with weight and body issues, but her wise advice has benefited me completely: body, mind, and spirit. I would recommend her services thoroughly to…

June 2, 2015
Weight Loss

The Nuts & Bolts

Personalized Coaching Plans for Healthy Eating and Healthy Living TIME: Standard plans include three supportive mentoring calls/week, recipe suggestions, food guidance, and understanding the emotions that drive your choices. FEE: Standard* plans: 1 month: $425 3 months: $1150 *Additional Plans can be customized. ADDITIONAL…

June 1, 2015