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Beryl Bender Birch | Nantucket Yoga Festival Interview

A Delicious Lifestyle | Beryl Bender Birch   It’s THAT time of year again. Spring. It’s almost Memorial Day. Nantucket has come alive and we are facing a(nother) summer season. Our beautiful island’s magnetic abilities increase exponentially and people are drawn from near and…

May 22, 2016

Nantucket Portrait: Joann Burnham

Joann Burnham, Founder of the Nantucket Yoga Festival, teaches and practices on Nantucket Island.  She’s soft-spoken, graceful and elegant, with an ethereal beauty that reminds me of Uma Thurman.  We recently sat down for a cup of coffee to discuss our deep passions for…

June 20, 2015

Nantucket Profile | Clay Twombly

Clay Twombly One of the first times I met Clay, he was teaching a swing dancing class.  As he held me close and whirled me around the dance floor with grace and confidence, I did what any girl would do: I developed an instant…

June 15, 2015
100 PORTRAITS Lifestyle Yoga

David Vendetti | South Boston Yoga

David Vendetti | South Boston Yoga What does “A Delicious Lifestyle” mean to you?  A Delicious Lifestyle isn’t perfect; it has grace and grit and the comfortable feel of a broken in pair of jeans. It’s warm, comfortable and makes you feel damn good.…

June 8, 2015

Nantucket Portrait: Megan DuBois

Having had the pleasure of practicing Yoga with Megan DuBois in a number of her different Yoga classes, I wanted to learn more about her Yoga training, philosophy, and how she came to Nantucket. How did you get involved with yoga, Megan? I took…

June 1, 2015
Lifestyle Writing Yoga

It’s always enough….

I go to yoga, hungry to connect. The glittering jewel of summer we’ve been reaching for has arrived. We who live here have waited for the weather to turn and for our friends who work and visit to come. We are rewarded with perfection.…

July 25, 2014

Nantucket Yoga Festival | July 11 – 13, 2014

Exciting news for all of Nantucket’s yogis!!!!  The third annual Nantucket Yoga Festival will be held July 11 – 13th. The festival continues to expand and this year there are more than 40 events, ranging from yoga philosophy and chanting to an advanced practice.…

July 8, 2014
Writing Yoga

I go to Yoga to pray.

I go to Yoga because it weaves the physical, emotional, and spiritual parts of me together.  I go to Caitlin Marcoux‘ classes because she helps me pray. Some days, I am eager to hit the mat.  Some days, I reluctantly drag my yoga-clad body…

April 25, 2014
Mexico Travel Yoga

Sayulita, Mexico

Sayulita It’s about an hour drive from the airport in Puerto Vallarta to Sayulita, a wonderful beach town, filled with a nice combination of Mexicans and hippie tourists.  This festive beach town has an easy-going, laid-back vacation vibe. Golf carts, bikes, people, and cars…

March 31, 2014
Boston Lifestyle Yoga

Boston | Back Bay Yoga Studio

If you like Yoga, and you go to Boston..  bring your mat on over to Back Bay Yoga. The schedule of classes is online, and like many yoga studios, Back Bay Yoga is encouraging signing up online.  Don’t have a mat? Don’t worry.  Mats…

March 26, 2014