Browsing Tag



Easy, Healthy, QUICK Cauliflower Dinner Recipe!

Instead of picking up takeout Thai food on the way home (which is what I wanted – to enjoy a delicious meal and unplug from a long day), I made an easy, (much healthier) cauliflower dinner that satisfied in about 10 minutes. Lightly steam…

July 5, 2016

Watermelon Gazpacho Recipe

Thanks to Gabrielle Gould, Co-Owner of Atlas Restaurant for this easy, healthy, summer recipe!   In large bowl, combine:   1 watermelon- puree half in blender – cube the other half cube into 1/2″ cubes 4 tomatoes (Gabrielle says “go wild or stay classic”).…

August 27, 2015

COLESLAW | Easy Recipe

Coleslaw Shred in Cuisinart:  1 Head Cabbage 1 Onion Add:  Caraway Seeds 1 Tablespoon capers & juice 1 Tablespoon Dijon Mustard Olive Oil Cider Vinegar | Balsamic Vinegar (2:1 ratio) To be added to the newsletter for A Delicious Lifestyle and receive other recipes,…

August 9, 2015

Shannah’s Homemade Granola Recipe

Thanks to Shannah Green of The Yoga Room on Nantucket for this recipe.   Tip: Shannah makes it in bulk, so she can enjoy this protein and fiber packed granola for several weeks….   Granola recipe:   Organic rolled oats   Mix in the following in…

August 4, 2015

Recipe: Roasted Cabbage & Pastrami Wedge Salad

We children of the 80’s grew up with Wedge Salads. Ahhhh, the innocence of youth.   We actually THOUGHT it was a healthy salad.  The Classic Wedge has 3 main ingredients: Iceberg Lettuce, Blue Cheese Dressing, and Bacon.  Pretty much a salad high in fat,…

June 11, 2015

What is Clean Eating?

  Clean Eating is just what it sounds like.  Eating that is simple.  Pure.  Not “dirty”. But what should I make? Doesn’t that take a lot of TIME? I get asked this a lot.  It can sound overwhelming.  The pressure (oh, the pressure) of…

December 17, 2014

Raw Summer Noodles | Recipe

It’s summertime.  Veggies are abundant.  Our food cravings have shifted from warm, comforting, more caloric foods to cooling and slimming fruits and vegetables. (And conveniently, the shift towards lighter eating happens to coincide with bikini season.) But sometimes, I want a delicious pasta.  Maybe…

July 15, 2014
Delicious Food Recipes

Soft Shell Crabs

Soft Shell Crabs. Oh, the season is so short, but so flavorful.  When I think about it – somehow it feels wrong.  Soft Shell Crabs are technically Blue Crabs who have recently shed their hard exoskeleton and are in the process of growing a…

June 14, 2014